Personal Training at Anytime Fitness in St. Cloud Minnesota

1143 2nd Street South Waite Park, MN 56387

BA Fitness provides personal training and nutrition counseling and corporate wellness programs in St. Cloud at Anytime Fitness

Lance Johnson

I have been around fitness and exercise my whole life. I was a 3 sport athlete in high school then a 2 sport (Track and Football) Division II athlete in college. As an extension of my love for health and exercise I have been personal training for the past 5 years. Helping people hit their weight goals or body composition goals is one of the joys I get from personal training. I also enjoy working with people that already have an exercise background but are looking for something more, whether it is training for a sport, competition, or other activities.

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Ethan Carlson

To me, the most fulfilling thing in the world is to assist someone on their health and fitness journey and seeing their joy along the way and when they reach a personal goal!

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I had fallen into bad habits when I started working with Shannon. Not only did she whip me back into shape, but she encouraged good healthy habits back into my daily and weekly routine. We have already surpassed my goals, so we now are working towards new goals I never thought were possible!– Alli
My goal was to lose weight and be able to get off my insulin for my diabetes. Also I wanted to learn how to use all the different types of machines that the gym offers and to get more healthy and active. All these goals were met. Lance explains how each exercise you do helps and effects the body. He doesn’t allow you to slack off. He goes easy on you at first but once you get the hang of things he steps the intensity up. Thank you Lance greatly!– Jodi