TRAINERS

Jennifer Holland-Dehmer


I have always had a passion for fitness and helping others. I personally know what it feels like to look in a mirror and not be happy with what I see. I know what it’s like to work hard and get results, maintain and live a healthy life. It takes hard work, dedication and self-discipline. Those things are not always easy to start doing by yourself and that is why I’m here to help you. I want to help you feel good about the skin you are in.

Certifications / Degrees



  • NETA Personal Training

  • NETA Group Exercise

    • Tabata

    • HIIT



  • Adult CPR and First Aid



Experience



  • Anytime Fitness (Personal Training Manager) Plymouth, MN

  • In Home Training



Social Media





Specialties

90%

Muscle Toning

100%

Weight Loss

100%

Nutrition Counseling

95%

Group Fitness