TRAINERS

Kristine Koontz



My name is Kristine Koontz and I have been in the health and fitness industry for the past 20 years. The unique skills i provide is my ability to integrate advanced education in biology, sports medicine and physical therapy with personal experience in coaching, competition and personal training to help people achieve their fitness goals.

Certifications / Degrees



  • Bachelors of Science, Sports Medicine; Saint Cloud State University

  • Masters, Physical Therapy; College of St. Catherine

  • National Academy of Sports Medicine Fitness, Certified Personal Trainer

  • American Council on Exercise, Certified Personal Trainer/Group Fitness

  • NPC Fitness/Physique Competitor



Interests & Achievements



  • Outdoors

  • Swimming

  • Dancing

  • 4 Year Fitness ∓ Physique Competitor

  • Figure Competitions

  • Beach Volleyball

  • Coached Jr. High Gymnastic/Swimming



Specialties

85%

Weight Loss

100%

Physical Therapy

90%

Nutrition

100%

Fitness Show Prep